I can really see how someone can gain all the weight back. I never understood it before. I always got mad at the people I saw on TV who lost all the weight and then gain it all back. It is so easy to just get into a rut and start gaining weight back. I had knee surgery and its been way harder to get back into life than I expected, and I had just a minor surgery. I had to stop working out with my trainer.
I am so back into losing weight. I will not lose the 100 pound weight goal this year, which is really sad to me. At first I got down about the weight loss and started gaining. Now, I'm back at it realizing its the long term:). One month left till the new year!!
